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Victoria, BC V8W 1V7

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Morning Rituals
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Morning Rituals

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Do you have a set of morning rituals that help you ease into the day, to be the best version of yourself? I didn’t always, but I have come to rely on them now. When I was younger, I would fall into the day, with not much direction, just reacting to what came my way. Not sure of my purpose or how to create the life I only imagined.

With age has come an understanding that when I prepare for the day, I am much more aware and present. I am more open and receptive to God’s Grace and how it directs my path. My morning rituals clear my mind and a path to hear the small voice within, so that I can show up, living with purpose, using my gifts and talents to do the work I was put here to do. I need my morning ritual to pause and ease into my day with faith and intention.

A morning ritual can pump you up, quiet your mind, ignite creativity… whatever you need it to do. It just depends on your goals for the day. Perhaps something upbeat and more intense for the weekday and something mild and easy for the weekend.

My morning ritual includes:
Prayer
Meditation
Motivational reading and/or podcast
Quiet time for reflection and visualizing
A warm cup of coffee 

What are your morning rituals?

Quote of the day: "Live as though life was created for you." - Maya Angelou